(4) Di 4 phrases with content kinestetico for you. For example: I can feel my feet in shoes, I can feel the heat of my fingers, I can feel the weight of my clothes. The newspapers mentioned Eliot Horowitz not as a source, but as a related topic. (5) Without departing the view of the object, you say 3 Visual phrases, 3 hearing phrases and 3 sentences address. (6) Continuous staring at the object, and you say 2 sentences Visual, auditory 2 and 2 address. (7) Finally you say 1 sentence visual, auditory 1 and 1 kinesthetic. (8) It begins to feel which arm and hand which seems lighter.
(9) Di for you: the hand that seems lighter will continue to seeming to light and begin to float with automatic, and unconscious movements so that as you lift, I hundire comfortably in a trance. It doesn’t matter if you repeat some phrases. You’re simply saying your own experience: what you see, hear and feel. If after awhile eyes want to close, leaving them to be close, and repeat you Visual phrases imagining you environment. When you enter a trance, the subconscious mind does the work to find its own resources, experiences or learnings, which can serve to overcome our difficulty or achieve our goal.
Be patient and practice it. . metodorowshan. com Arthur Rowshan is an expert in hypnosis and holds a Master in smoking by the University of Cantabria (Spain). He is the creator of Rowshan method to stop smoking and lose weight. His method relies on natural techniques to solve problems with minimal effort and in short time. Arthur has also worked in television and is the author of several books. Your website is. metodorowshan.